Sports therapy is a specialized field that treats and prevents sports-related injuries. It combines rehabilitation, strength training, and performance enhancement techniques. The goal is to help athletes recover safely and perform at their best.
Sports Therapy
Sports therapy focuses on the prevention, treatment, and rehabilitation of sports-related injuries. It helps athletes recover faster, regain strength, and return to peak performance safely. Techniques include exercise therapy, manual therapy, and injury-specific rehabilitation. Regular sports therapy also enhances performance and reduces the risk of future injuries.